Start Breaking up after 7 years dating

Breaking up after 7 years dating

The list of what not to do when you break up with someone is long and varied. Resentment, as they say, is like drinking poison and hoping your enemy dies: never productive.

Even if your ex is with someone new — and even if that new someone had something to do with your decision to end the relationship — don't blame them.

Typically, though, the most difficult part happens after the relationship is over, when you have to move on and trust that you did the right thing, frequently in the face of extreme self-doubt (often triggered by intense bouts of missing your ex).

There are going to be painful moments, instances of questioning yourself, questioning your relationship and, most likely, questioning life at large. Romance, psychotherapist and author of Love Styles: How to Celebrate Your Differences . Romance suggests filing these 11 things under what not to do after a breakup.

"Look to your future and see what you can do to make it better," she says, and get busy.

"Focus on finding activities and people to enrich your days, or even begin a new venture or interest." Whatever you do, do not under any circumstances start walking around telling everyone that you're now going to die alone with 10 cats. Even if you broke up with your ex, you had a part in the dissolution of your relationship.

"Climb that hill, learn to snowboard or study Chinese.

Take up the hobby you’ve admired, plant a herb garden, write the Great American Novel.

"Consider all the things you've been freed up to do, and do some of them.